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| | | | The information of your selected race is detailed here. Information is posted and managed by race directors. Although information listed here is assumed to be accurate it's a good practice to confirm with a race director or specific race website before planning to attend a race! | | | | |
| | | | | | Race Information | | | Description: | | | | | Are you a strength athlete looking to combine an endurance component to your work out? Are you a runner looking to add strength building exercises to your routine? Then the Inaugural Reps n Run 5k at TheFitExpo Los Angeles is the challenge for you as this event tests overall fitness by measuring both strength and endurance, rain or shine. There will be two options:
5K
The 5k race is a 3.1 mile walk/run from the Convention Center down Figueroa and back. Each finisher will receive a T-Shirt and Medal. Registration to this event also includes a weekend pass to TheFitExpo.
Looking for an additional challenge? Take part in TheFitExpo Reps ‘n’ Run. This event tests overall fitness by measuring both strength and endurance. After completing the 5k, you will take part in a version of our Max Reps contest. You will be asked to complete as many judge approved reps of Pull Ups, Air Squats and Push Ups in 60 seconds. The male and female with the fastest 5k time and most amount of approved reps will received a cash prize of $300. No Coaches will be allowed in or around competitors. All Spectators must be sitting or standing in audience area. This field will be restricted to 150 participants. Each finisher will receive a T-Shirt and Medal. Registration to this event also includes a weekend pass to TheFitExpo.
Pull ups
Event will consist of competitors completing as many pull ups as they can in a 60 second period. Judges will be assigned to each competitor, one to verify correct form (wide grip, overhand, full range with arms extending, chin crossing over bar, no swinging of feet, hands must stay on bar at all times and feet cannot touch the ground nor rest on the unit) and one to count.
Each non approved (negative) rep will be deducted from the amount of total reps.
Please note, chalk, straps and gloves are not permitted. Shoes are optional.
All judges' counts and decisions are final.
Push ups
Event will consist of competitors completing as many pushups as they can in a 60 second period. Two judges will be assigned to each competitor, one to verify correct form (back straight and prone to ground, full range military style) and one to count.
Each non approved (negative) rep will be deducted from the amount of total reps.
All judges' counts and decisions are final.
Air Squat
Most amount of reps in a 60 second period | | | | |
| | Posted: | October 12th, 2015 5:08 pm | | Viewed: | 2450 |
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| | | | | | Event Information | For multiple Member Events: | | | Name of Event | Distance | Measurement | Date | Start Time | Relay Members | Team Members | | | TheFitExpo 5k | 3.10 | Miles | Jan 24th, 2016 | 8:30 am | | | | | TheFItExpo Reps n Run | 3.10 | Miles | Jan 24th, 2016 | 8:30 am | | | | | Kids Fun Run | 0.50 | Miles | Jan 24th, 2016 | 8:30 am | | |
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| | | | | | Name of Race Director | Email Address | Phone Number | | Bethany Stirdivant | Bethany.Stirdivant@TheFitExpo.com | 818-409-0960 | | Ryan Kugler | | |
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